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Archive for the 'Observations' Category

I’ve written before about the Inner Critic, the run amok judgmental part of our psyche called the superego.
This holiday season give the inner critic a rest. Practice Random Acts of Blindness toward others and yourself.
Turn a deaf ear and a blind eye to a situation or two where that pesky critical part wants to start [...]

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Giving Thanks


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9 Pillars of Ego

The ego-self’s foundation rests on nine pillars. These pillars are cognitive errors on the part of the ego mind.
The soul patterned by these errors lives a life of partial cognition, perceiving a veiled reality instead of the abundance of its true nature. The ego’s partial view of reality is basically delusional since it is an [...]

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Many spiritual teachings pick on the instincts equating them with temptation and “the Devil’s work.” The instincts are seen as antithetical to spiritual development and enlightenment.
In non-dual awareness, one sees how everything is part of presence, a unity.
Self-centeredness, inherent in the ego, is oriented around me first and what’s in it for me. At more [...]

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The End of Ambition

Yesterday, A.H. Almaas began his lecture with:

We are all engaged in an interesting endeavor – to actualize something invisible in our lives, something not seen by the ordinary senses. This something transcends the biological imperatives of life. Our purpose transcends the simply biological.

The lecture went on to explore the phenomena of sexual desire and its [...]

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Yesterday A.H. Almaas mentioned that essential presence is what transforms the consciousness.
One’s practice becomes how to stay in touch with essential presence and not about achieving any particular state of consciousnes.
Almaas said that there are very few people who can actually live from, move from, and act in essential presence though many think they do. [...]

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Heart Space

I’m attending an intensive 10 day retreat on space/emptiness/absence. It is intense. Yesterday, we were exploring absence – non-being, the aspect of reality that underlies all manifestation of reality.
There are many levels and gradations of space leading to the void, emptiness, sunyata and ultimately – absence.
Last night, someone in a more social context said to me [...]

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Out of the Blue

How about those times when something totally unexpected arises? You think you have an idea of where your life is going and – whoosh – you’re left standing in front of the unknown. Does your mind, like mine, scurry to understand, to get things back on track – or do you observe, also like me, [...]

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Do you know what your Reticular Activator is?
Your reticular activator is that part of your brain that heightens your awareness of certain things.
You buy a red Volkswagen and suddenly you start seeing them everywhere. Pregnant women notice other pregnant women. That’s the sort of thing your reticular activator makes you aware of.
What does this have [...]

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Three-Center Beings

This photo reminds me that human beings are three-centered beings. Our three centers are: head, heart and belly. Each center is an organ of perception, intelligence and action.
Many humans live lives dominated by one center. It is the rare individual that has integrated all three into a single functioning center.
The movie, The Baron Von Münchhausen [...]

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